Classic Annapurna Circuit Trek

Classic Annapurna Circuit Trek

Duration 18 Dayschallenging TripMaximum Altitude - 5,416m Thorong La Pass

Trek the full Annapurna Circuit on foot with RM Treks; from lush valleys to Thorong La Pass and Poon Hill. The complete, authentic Himalayan experience awaits.

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HomeTripsClassic Annapurna Circuit Trek
Destination

NepalAnnapurna Region

Best Season

Autumn (Sep–Nov) & Spring (Mar–May)

Start Point

Kathmandu

Overview

The Legendary Journey Around the Annapurna Massif – Step by Step, the Timeless Way


The Classic Round Annapurna Trek is the complete Annapurna experience; the landscapes, the people, the rhythm of walking every day under the gaze of giants. With RM Treks, you’ll do it the way it was meant to be done: safely, sustainably, and guided by those who call these mountains home.

With RM Treks, you’re guided not by outsiders, but by those who call these mountains home, those who know every valley and village, those who ensure you trek safely, sustainably, and with heart (the way it was meant to be). All our journeys are led by local experts who bring authenticity, insight, and a genuine connection to the land and its people every step of the way.

Discover our Annapurna Circuit Trek below; the classic trail of Himalayan spirit, in a timeless format walking the full circle, and take your first step around one of the world’s most beautiful trekking routes.


We can also arrange your Kathmandu stay before and after the trek as an additional option. Would you like us to include that?
WhatsApp us now to confirm your itinerary or reserve your 2026 trek!

Booking open for 2026!!


Highlights of this Annapurna Circuit Trek

  • Complete the entire Annapurna Circuit on foot, from Besishahar to Nayapul
  • Cross the iconic Thorong La Pass (5,416 m) — a Himalayan rite of passage.
  • Witness panoramic views of Annapurna I, Dhaulagiri, Manaslu, Tilicho Peak, and Gangapurna.
  • Visit Muktinath Temple, sacred to Hindus and Buddhists alike.
  • Acclimatize in the high mountain villages of Pisang and Manang.
  • Trek through the Kali Gandaki Gorge, the deepest in the world.
  • Experience authentic Gurung, Thakali, and Manangi cultures and monasteries.
  • Taste Marpha’s apples and soak in Tatopani’s hot springs.
  • Climb to Poon Hill (3,210 m) for an unforgettable sunrise over the Annapurnas.
  • Support eco-friendly trekking with RM Treks’ sustainable practices and local expertise.

Trip Information

Walking Hours

5-8hrs each day

Maximum Altitude

5,416m Thorong La Pass

Meeting Point

Tribhuwan International Airport, Kathmandu

Accommodation

Comfortable Cozy Tea Houses during trek + 1 Night 4* hotel at Pokhara

Guide

Certified, experienced, local guide

Meals

Breakfast, Lunch, Dinner during the Trek / Breakfast only at Pokhara

Tour Availability

All year round

Best Season

Autumn (Sep–Nov) & Spring (Mar–May)

Transportation

Private Van/Jeep as per group size

Guest reviews

Trusted by Travelers

Real experiences from clients who explored the Himalayas with us.

What our travelers say

Josephine Hoej

Josephine Hoej

Google

It seems that everyone you meet in Kathmandu is a trekking guide, once you mention that you’re going trekking - and it’s kind of hard to know who to trust and what’s a fair price. Once we spoke with Rainbow Mountain Treks we felt very safe. The price was better than any random service we had been offered, and they provided us with a lovely guide, who adjusted the trek to our wants. Right before we were supposed to go, I got admitted to the hospital with food poisoning, so we had to push the trek a couple of days. Rainbow Mountain Trek was very understanding and let us rebook our dates for when we got out of the hospital. Thank you so much to everyone who helped us at Rainbow Mountain Trek, and a special thanks to our guide Uttar!

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Lily Graham

Lily Graham

Google

Bhola and Bigyan are extremely helpful, welcoming and kind. They always offered refreshments when visiting the office and answered all questions with lots of knowledge. They set up our trek on the Manaslu Circuit with Baikuntha as our guide. The trek was amazing we felt completely safe and sure with Baikuntha’s knowledge and decision making. I will recommend Rainbow Mountain to anyone and everyone that I can for organizing trekking in Nepal!

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Luis SUAREZ SANTIAGO

Luis SUAREZ SANTIAGO

Google

Es una agencia muy fiable y profesional y , al mismo tiempo, familiar y cercana. Organizaron los billetes para el vuelo panorámico al Everest e incluso me llevaron al aeropuerto ellos mismos! Se canceló 3 veces por el mal tiempo y 3 veces lo volvieron a programar sin coste añadido. La comunicación fue constante y fluida Sòlo puedo dar las gracias a Bygian y su padre

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Pavel Galinovsky

Pavel Galinovsky

Google

I booked two tours through this service and couldn't be happier. The service was excellent—very responsible, precise, and reliable. The team helped me choose the most suitable activities for my needs, which made all the difference. I am truly grateful for the wonderful experience. I will definitely use their services again for my next trip. Highly recommended!

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Jack N

Jack N

Tripadvisor

I stopped into Rainbow Mountain Treks on my way back to my hostel out of curiosity to see how prices for treks compared with other companies. I met Bhola. He never pushed anything on me, just gave me the prices and answered all of the questions I had patienly. The prices were much lower than other companies so I was a bit skeptical. I decided to give it a go. I met my guide Baikuntha, and we had an amazing 10 day trek through Langtang Valley and Gosaikunda Lake. Baikuntha was a true professional and a very kind human being. I'm very grateful to Bhola and his son Bigyan who I dealt with to organise this trek. They are a family run business. Everything is smooth, efficient and personal. Now I will go on two more treks through them and i will pair up with Baikuntha again. I highly recommend Rainbow Mountain Treks, and I'm delighted to have stumbled upon them.

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Itinerary

Explore the journey day by day

This is a quick overview of your trip itinerary. For detailed routes, daily descriptions, stops, accommodation, meals, and map locations, explore the interactive itinerary map below.

Scroll down next section to view the interactive map and detailed itinerary
01

Day 01

Drive Kathmandu → Besishahar (760 m) : 6 hrs

easy Day

02

Day 02

Trek to Bahundanda (1,310 m) : 6 hrs

moderate Day

03

Day 03

Trek to Chamje (1,410 m) : 6 hrs

moderate Day

04

Day 04

Trek to Dharapani (1,960 m) : 6 hrs

moderate Day

05

Day 05

Trek to Chame (2,670 m) : 5 hrs

moderate Day

06

Day 06

Trek to Pisang (3,200 m) : 5 hrs

moderate Day

07

Day 07

Trek to Manang (3,540 m) via Upper Pisang : 6 hrs

moderate Day

08

Day 08

Acclimatization Day in Manang

easy Day

09

Day 09

Trek to Yak Kharka (4,050 m) : 4 hrs

moderate Day

10

Day 10

Trek to Thorong Phedi (4,450 m) : 4 hrs

moderate Day

11

Day 11

Cross Thorong La Pass (5,416 m) → Muktinath (3,760 m) : 8 hrs

challenging Day

12

Day 12

Trek to Kagbeni (2,810 m) : 4 hrs

moderate Day

13

Day 13

Trek to Marpha (2,670 m) : 5 hrs

moderate Day

14

Day 14

Trek to Ghasa (2,010 m) : 5 hrs

moderate Day

15

Day 15

Trek to Tatopani (1,190 m) : 5 hrs

moderate Day

16

Day 16

Trek to Ghorepani (2,860 m) : 7 hrs

moderate Day

17

Day 17

Hike to Poon Hill (3,210 m) → Trek to Nayapul → Drive to Pokhara (820 m)

moderate Day

18

Day 18

Drive Pokhara → Kathmandu : 6 hrs

easy Day

Altitude Profile

Costing Details

What's Included

Everything covered in our program.

9
  • Airport transfers pick-up & drop-off in Kathmandu.
  • Private transport Kathmandu → Besishahar & Nayapul → Pokhara → Kathmandu
  • All required permits.
  • Licensed English-speaking guide & porter (1 porter per 2 trekkers)
  • Teahouse accommodation during trek
  • 4* accommodation in Pokhara
  • Full board meals during the trek (Breakfast, Lunch, Dinner) | Breakfast during the Pokhara stay
  • All ground staff's (guide+porter) insurance, wages, and equipment.
  • Government taxes, admin costs & service charges. No hidden costs.

Not Included

Plan separately for these expenses.

5
  • Travel insurance with high-altitude rescue coverage
  • Lunch & Dinner during the stay in Pokhara
  • Hot showers, Wi-Fi, and charging fees en route the trek
  • Personal expenses, drinks, or snacks
  • Any extra costs from delays or unforeseen conditions if so happens

Trip Customization

We keep our trips flexible. If you have a particular preference or requirement, let us know and our team will do its best to accommodate it.

Have something else in mind?

Tell us what you need. We can discuss other arrangements, or you can explore our Custom Tour service for a fully personalized itinerary.

Gallery

Detailed Information

To trek the Classic Annapurna Circuit is to follow in the footsteps of the earliest Himalayan adventurers; to walk from the warm, terraced foothills of Lamjung into the thin-aired world of the trans-Himalayan plateaus, circling the entire Annapurna Massif on foot.

Since opening to foreign trekkers in the late 1970s, the Annapurna Circuit has been hailed as one of the most beautiful and diverse trekking routes on Earth. This is the authentic, full-length version; the way it was done before roads and shortcuts; offering the purest form of the Annapurna experience.

The route begins at Besishahar, following the Marsyangdi River valley through lush subtropical villages, rhododendron forests, and terraced farms before ascending toward the Manang Valley, the mystical heart of the circuit. From there, you gradually acclimatize before the ultimate challenge; the crossing of Thorong La Pass (5,416 m), one of the world’s highest trekking passes.

Descending into the sacred pilgrimage site of Muktinath, the trail continues through Kagbeni, Marpha, and Tatopani, leading you through the world’s deepest gorge; the Kali Gandaki Valley, before a final climb to Poon Hill for one of the finest sunrise views in the Himalaya.


Who This Trek Is For

This trek is designed for adventurous, fit travelers who want to experience the full diversity of Nepal — from subtropical forests to high Himalayan deserts — entirely on foot.

Perfect for you if you:

  • Want the authentic, complete Annapurna Circuit experience.
  • Are moderately to highly fit and enjoy 6–7 hours of trekking per day.
  • Appreciate cultural immersion and traditional teahouse stays.
  • Want a full 3-week Himalayan adventure with gradual acclimatization.

Not ideal if you:

  • Prefer shorter itineraries or vehicle-assisted sections.
  • Have limited time or cannot trek above 5,000 m.

Why This Trek Is Classic

In recent years, roads have shortened parts of the circuit — but for purists, nothing compares to walking the entire route.

The Classic Annapurna Circuit Trek avoids vehicle shortcuts and follows the original trail system as much as possible, offering the deeper connection, slower rhythm, and rewarding sense of completion that make it legendary.

You’ll see the landscape change step by step — from paddy fields and waterfalls to barren Mustang cliffs and snowfields — the same way the early trekkers experienced it.

Why Book with RM Treks

  • Local Expertise: Guided by professional Sherpas who’ve spent a lifetime on these trails of Annapurna.
  • 💯Reliable Operations: Decades of Himalayan logistics experience and Kathmandu base support.
  • Safety First: Certified guides, 24/7 support, emergency preparedness.
  • Responsible Trekking: Sustainable operations, no plastic bottles, community support.
  • Small Groups, Big Experiences: Personalized service and cultural insight.
  • Tailor-Made Itineraries: Flexible acclimatization and custom extensions.
  • 🤝Fair Wages & Local Employment: Your trip directly supports mountain families. We treat our staffs fairly, and follow sustainable practices & eco-policies.
  • Authentic Experience: We connect you to real culture; not crowds.

Route Outline

Kathmandu → Besishahar → Chamje → Pisang → Manang → Thorong La → Muktinath → Marpha → Tatopani → Ghorepani → Pokhara → Kathmandu


This route begins with a drive from Kathmandu to Besishahar, then continues entirely on foot through the Marsyangdi Valley, crossing Thorong La, descending into Mustang, and looping south to Poon Hill before finishing in Pokhara.

Unlike the shortened circuit, this itinerary does not use jeep transfers within the trek itself, preserving the full walking journey.

Cultural Insights

The Classic Circuit is as much a cultural odyssey as a mountain trek.

You’ll begin among the Gurung and Brahmin communities of Lamjung, transition into Tamang and Manangi villages with Tibetan influence, and descend into Thakali settlements along the ancient trans-Himalayan trade route.

Monasteries adorned with prayer flags, whitewashed chortens, mani walls, and carved wooden homes reveal centuries of cultural exchange. RM Treks’ guides — often from these very communities — provide authentic insights into the traditions, beliefs, and stories of the Annapurna peoples.

Acclimatization & Altitude Strategy

The full circuit’s gradual ascent is one of its greatest advantages. RM Treks builds in two key acclimatization days (Pisang and Manang), following a proven “climb high, sleep low” pattern.

Our guides are trained in first aid and altitude management and carry pulse oximeters and oxygen when necessary.

We coordinate closely with the Himalayan Rescue Association Clinic in Manang, ensuring safety at every stage.

Weather & Best Trekking Seasons

SeasonMonthsConditions
SpringMar - MayBlooming rhododendrons, mild weather, clear mornings.
SummerJun - AugWarm but wet; lush greenery, fewer trekkers.
AutumnSep - NovBest visibility, stable weather, comfortable temperatures.
WinterDec - FebCold above 4,000 m, clear skies, peaceful trails.

👉 Best Time: Autumn (Sep–Nov) and Spring (Mar–May) for ideal weather and scenery.

🏠 Accommodation

Teahouses on the Classic Circuit range from basic mountain lodges to comfortable family-run inns. Expect twin rooms, shared facilities, hearty meals, and warm hospitality. Higher up, heating is limited but blankets are plentiful.

RM Treks’ long-standing partnerships ensure the best available accommodation with fair wages for hosts.

Hotels in Pokhara are comfortable 4* (twin sharing, breakfast included).

Meals

Breakfast, Lunch & Dinners are all included throughout the trek, except for the stay in Pokhara.

Typical meals includes Dal Bhat, noodle soups, pancakes, and Tibetan bread; all nutritious and fresh.

Regional specialties like Thakali meals in Jomsom and apple pie in Marpha are not to be missed.

Our RM Treks guides advise on safe food and water choices to maintain health at altitude.

💪 Physical Preparation & Health

  • Grade: Moderate to challenging
  • Duration: ~18 days total
  • Average walking: 6–7 hours/day
  • Max altitude: 5,416 m (Thorong La Pass)

Preparation:
Engage in regular hiking, cardio, and strength training before the trek.


Altitude Safety:
RM Treks follows gradual ascent schedules and daily health monitoring. Our guides are first-aid certified and carry emergency equipment.


Altitude Sickness Awareness:
Symptoms may include headache, dizziness, or fatigue. Our approach: slow ascent, rest, hydration, and early response. Evacuation can be arranged by helicopter if needed (insurance required).

What to Pack

Essential items:

  • Moisture-wicking layers, insulated mid-layers, waterproof shell
  • Down jacket, thermal bottoms, trekking pants
  • Sturdy trekking boots, camp shoes
  • Sleeping bag (-10°C), trekking poles
  • Headlamp, water purification, reusable bottle
  • Sunscreen, lip balm, personal medicine
  • Passport, permits, insurance, cash (no ATMs en route)
  • Camera, book, journal, small gifts for children (Optional).

🪶Tip: Gears can be rented or purchased in Kathmandu’s Thamel area before departure. RM Treks can assist with recommendations for quality outlets.

Permits Needed for this trek

Annapurna Conservation Area Permit (ACAP) & TIMS Card (Trekkers’ Information Management System). Both are arranged by RM Treks before departure.

Sustainability & Responsibility

RM Treks promotes eco-friendly trekking and local empowerment.

We minimize waste, use refillable water systems, and support education and conservation projects in the Annapurna region.

Trekking with us means contributing to the preservation of Nepal’s mountain heritage.

Money, Tipping & Payments

  • Cash recommended to carry during trek.
  • Customary tips: Guide: USD 8–10/day & Porter: USD 5–7/day
  • Tips payable in Pokhara after trek completion.

FAQs related to the Annapurna Circuit Trek

How long is the Classic Annapurna Circuit?↓

Around 230–260 km, taking ~18 days on foot.

What’s the highest altitude?↓

Thorong La Pass (5,416 m).

Do I need prior experience?↓

Moderate trekking experience helps, but is not mandatory. However, moderately strong fitness is a must.

When is the best time for this trek?↓

Autumn (Sep–Nov) and Spring (Mar–May).

What’s the food like?↓

Our clients are served with balanced & nutritious Nepali and Tibetan-style local meals; Dal Bhat, soups, pancakes, eggs, stir fried noodles, tea, etc. Your body needs a balanced diet of calories, fiber, protein and hydration during this trek. These foods maximizes your body's output for these kind of demanding workload.

Is Wi-Fi or charging available?↓

Yes they are available in most villages, for a small fee, especially as you go higher.

How are emergencies handled? ↓

RM Treks coordinates with local rescue services and helicopter evacuations if needed.

How much weight does a porter carry?↓

Up to ~20 kg total (around 10 kg per trekker).

What insurance is needed?↓

Travel insurance covering helicopter evacuation up to 6,000 m.

Are there ATMs or do I need to carry extra cash while on the trek?↓

Carry enough Nepali Rupees for the trek; only cash is accepted on the trail, ATMs are only located in Kathmandu, Pokhara, and Jomsom. Better to carry sufficient cash (NPR).

What are the age limits for this trek?↓

Age is no barrier, given that you have proper fitness and health clearance. But generally we have seen trekkers range between 15–65.

Is it safe for solo female travelers? ↓

Yes, our female-friendly guides and team ensure a safe, respectful journey. You can customize the trek with us to make it picture-perfect fit for all your requirements.
(https://rmtreks.com/custom-tour/)

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